Harmonize, Revitalize & Reenergize Your Body and Spirit at 2017 Health and Beauty Summit

The new year is a time of renewal, a time of new beginnings and a time when anything is possible. That’s why I’m so excited to announce that as we begin this new year, I’m hosting the first annual Health and Beauty Summit here at Belle Femme. This day long workshop was designed especially to help you get focused and renewed as we step into the new year.

For this special event, I’ve invited my favorite local wellness experts to come and share their best health and centering practices with you. We will be going in depth, exploring the new year and finding ways to stay healthier, stronger and more centered. Discover how you can work more effectively with the incoming energies of 2017, the year of the fire rooster. Key themes this year include efficiency, integrity, honor, patience and truth.

Learn how to:
– Align with the incoming energy of 2017
– Discover new ways to stay centered and strong inside your Self
– Set your intentions for the New Year and create your personal Vision Board
– Learn how to modify your diet for optimum health and vitality

Please join me for this inspiring one day health and beauty retreat. Harmonize, revitalize and reenergize your body and spirit so that you can step powerfully into 2017.

Workshop details:

Saturday, January 28, 2017
10:00 a.m. – 3:00 p.m.
Belle Femme
2411 Bigelow Ave N
Seattle, WA 98109

A delicious organic lunch and Elizabeth Peckham’s famous drinking chocolate will be served.

Early Bird Registration (before January 10th): $325
Regular Registration (after January 10th): $375

Seats for this special event are limited.

If you would like to take advantage of the early bird pricing, please reply before January 10th. Payment will reserve your seat. To register, please contact Chérie at or 206-285-2905.


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True Beauty Empowerment Series:
The Mysteries of Egypt

Photo Credit: Lauralyn Andrews Photography
Photo Credit: Lauralyn Andrews Photography

This year I have started leading monthly Beauty Empowerment Series, created to support women on their journey to Self-love. During these special gatherings we have been exploring powerful ways to live with both purpose and grace.

I am thrilled to be hosting an Egypt-themed workshop at Belle Femme this month. I cannot wait to share the insights, wisdom and inspiration that I gathered during my travels through this magical land.

As one of the most incredible places in the world, Egypt holds the keys to personal transformation, spiritual awakening and the understanding of our life’s purpose. The land of Egypt holds the memory of a more ‘conscious’ time in our history — a time when we were more awake and closer to remembering who we really are. By tuning in to the energy of ancient Egypt, we can remember our past and carry this wisdom forward into our future. This helps to awaken the incredible potential inside of us.

I would love to have you join me!

When: Saturday, October 22 10:00 - 12:00
Where: House of Beauty - Belle Femme
2411 Bigelow Ave N
Seattle, WA 98109

If you would like to attend, please RSVP.

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2016: Year of the Red Fire Monkey


Image credit: Benjuni on Flickr

February 8 marked the beginning of the Chinese New Year. This year is the year of the red fire monkey, and it is going to be a very fast-moving year with lots of intensity. Because last year was a sheep year, we’re needing to switch gears and ramp up for this new energy. The sheep year was slower and more introspective, while this year’s energy is moving fast and in many different directions all at once. This requires us to be centered and grounded in order to make quick decisions and move rapidly. It also requires a strong sense of inner authority to make choices that feel clear and clean. There is a zen proverb that fits this year perfectly: “Let go or be dragged.”

2016 is numerogically a number nine year. Nine is the number of completion. This means that anything left incomplete within your life will be a problem this year. Clearing clutter, cleaning closets, looking at old beliefs, reevaluating relationships, and detoxing on all levels is essential. The questions to ask are: “Is this worthy of me? Do I love it? Does it support me living my best life?” It will be essential to look at everything and everyone with new eyes and to ask the question, “Is this going forward with me into the life I am creating?” This year requires that level of personal truth telling.

Self care is the essential support in navigating 2016 with speed and ease. Ask yourself what you need to do to stay centered and energized. What can you get rid of? What is worth taking with you into this new year? Lighten your load and listen to your own voice telling you what is important and what is worthy of you. This is the year to clear out what does not serve you and to go for your dreams. The fire monkey is the year of personal power. Be daring and use your own inner strength to make a quantum leap in your life.

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